Sunday, January 8, 2012

I think I have mini OCD?

sounds like you have actual OCD, not mini OCD. I used to have a hand washing obsession. Not that youre aware of these behaviors you have to stop yourself from doing them or thinking about them, its gonna be hard at first because doing those things makes you feel like everything is in control, and not doing thhose things makes you feel nervous and panicky, but that is the OCD talking. It will be hard at first but MAKE yourself stop doing that stuff and eventually it will all go away automatically. Otherwise youll ahve to go on meds and you dont want that

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